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Home
New This Week!
BOOK RECOMMENDATIONS
PODCASTS/VIDEOS
Documentaries/videos
HEALTH HEROS
ARTICLES
bELLY bUDDIES
THE RABBIT HOLE

Episode 22 - gut disruptors series. part 2 - sugar!

Book Recommendation

The Gut-Brain Paradox: Improve Your Mood, Clear Brain Fog, and Reverse Disease by Healing Your Microbiome (The Plant Paradox, 9): Gundry MD, Dr. Steven R: 9780062911803: Amazon.com: Books

About Allulose - Dr. Ben Bikman

https://youtu.be/Zf2XrIteKMw?si=j8ubuNDwHiwWcLMb

Sugar & Your Gut

The Surprising Ways Sugar Could Mess With Your Gut

Episode 21 - gut disruptors series. part 1 - Ultra-processed

Episode 20 - Hurt feelings? keep going?

Episode 19 - The Gut Health - skin health connection

Gut-Skin Axis

Gut–Skin Axis: Current Knowledge of the Interrelationship between Microbial Dysbiosis and Skin Conditions - PMC

The Gut's Role in The Development and Treatment of Psoriasis: An Integrative Medicine Approach

The connection between Rosacea , Diet, and Gut Health - 2023

Food of The Week: Carrots

Carrots 101: Nutrition Facts and Health Benefits

Episode 18 - The Oral Microbiome & Gut Health Connection

Food of the weeK! EGGS

All About Eggs

. Eggs: Nutrition and Health Benefits

Oral Microbiome & Gut Health

How Your Gut Microbiome Links to a Healthy Mouth

Episode 17 - Exercise & your gut microbiome

NEW THIS WEEK!

Exercise & the Gut Microbiome

Gut microbes may affect motivation to exercise | National Institutes of Health (NIH)

Exercise changes gut microbial composition independent of diet, team reports – News Bureau

Food of the Week! Pineapple

Pineapple 101: Benefits, Nutrition Facts, Side Effects, More

Episode 16 - I FORGOT MY NOTES! & "good energy" by dr. casey

Episode 15 - Chew Your food! food of the week: Avocados!

Episode 14 - the gut-brain paradox & ALL About OLIve Oil.

Health Benefits of Olive Oil

Is Olive Oil Good for You? Benefits and How to Use - Dr. Axe

Olive Oil Club

Fresh-Pressed Olive Oil - T.J. Robinson, the Olive Oil Hunter

Buying Olive Oil

How to Choose the Best Olive Oil: Expert Tips | OliveOil.com

Episode 13 - What is Glyphosate? & The power of chia seeds!

Childhood Exposure to Common Herbicide May Increase the Risk of Disease in Young Adulthood

Association of Lifetime Exposure to Glyphosate and Aminomethylphosphonic Acid (AMPA) with Liver Inflammation and Metabolic Syndrome at Young Adulthood: Findings from the CHAMACOS Study | Maternal, Child and Adolescent Health

Roundup for Breakfast?

Roundup for Breakfast, Part 2: In New Tests, Weed Killer Found in All Kids’ Cereals Sampled | Environmental Working Group

The Detox Project

Glyphosate Residue Free | The Detox Project

Glyphosate Residue Free Foods

Chobani, PURIS, Once Upon a Farm embrace Glyphosate Residue Free certification

Benefits of Chia Seeds

Chia seed benefits: What you need to know - Harvard Health

The Origin of Chia Seeds

Chia seeds, learn about the origin and history of this superfood

New This Week!

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