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    • New This Week!
    • BOOK RECOMMENDATIONS
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    • ARTICLES
    • bELLY bUDDIES
    • THE RABBIT HOLE
Belly Brain Health
  • Home
  • New This Week!
  • BOOK RECOMMENDATIONS
  • PODCASTS/VIDEOS
  • Documentaries/videos
  • HEALTH HEROS
  • ARTICLES
  • bELLY bUDDIES
  • THE RABBIT HOLE

Episode 18 - The Oral Microbiome & Gut Health Connection

Food of the weeK! EGGS

All About Eggs

. Eggs: Nutrition and Health Benefits 

Oral Microbiome & Gut Health

 How Your Gut Microbiome Links to a Healthy Mouth 

Episode 17 - Exercise & your gut microbiome

NEW THIS WEEK!

Exercise & the Gut Microbiome

 Gut microbes may affect motivation to exercise | National Institutes of Health (NIH) 

 Exercise changes gut microbial composition independent of diet, team reports – News Bureau 

Food of the Week! Pineapple

 Pineapple 101: Benefits, Nutrition Facts, Side Effects, More 

Episode 16 - I FORGOT MY NOTES! & "good energy" by dr. casey

Episode 15 - Chew Your food! food of the week: Avocados!

Episode 14 - the gut-brain paradox & ALL About OLIve Oil.

Health Benefits of Olive Oil

 Is Olive Oil Good for You? Benefits and How to Use - Dr. Axe 

Olive Oil Club

  Fresh-Pressed Olive Oil - T.J. Robinson, the Olive Oil Hunter  

Buying Olive Oil

 How to Choose the Best Olive Oil: Expert Tips | OliveOil.com   

Episode 13 - What is Glyphosate? & The power of chia seeds!

Childhood Exposure to Common Herbicide May Increase the Risk of Disease in Young Adulthood

 Association of Lifetime Exposure to Glyphosate and Aminomethylphosphonic Acid (AMPA) with Liver Inflammation and Metabolic Syndrome at Young Adulthood: Findings from the CHAMACOS Study | Maternal, Child and Adolescent Health 

Roundup for Breakfast?

 Roundup for Breakfast, Part 2: In New Tests, Weed Killer Found in All Kids’ Cereals Sampled | Environmental Working Group 

The Detox Project

 Glyphosate Residue Free | The Detox Project 

Glyphosate Residue Free Foods

 Chobani, PURIS, Once Upon a Farm embrace Glyphosate Residue Free certification   

Benefits of Chia Seeds

  Chia seed benefits: What you need to know - Harvard Health 

The Origin of Chia Seeds

  Chia seeds, learn about the origin and history of this superfood 

Episode 12 - More on fermented foods & chocolate!

FOOD OF THE WEEK: CHOCOLATE

HEALTH BENEFITS OF CHOCOLATE

 7 Proven Health Benefits of Dark Chocolate 

WHAT IS KAHM YEAST?

   Kahm Yeast 101: Prevention, Treatment, FAQs | NW Ferments 

Episode 11

Fermented Foods

FOOD OF THE WEEK!

Medjool Dates

 Dates Nutrition Facts and Health Benefits 


 

  • New This Week!

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